Protected: Fitness 2024 Bootcamp — danceTONE/danceFLOW

@home with Robert talks to special guest canine, Autumn, about stress and anxiety from change and disruption. And how deep breathing and relaxation with danceFLOW #qigong/#taichi can help move to the music of life. #shallwedance? Robert is 3-time Canadian and 2-time North American Ballroom Champion. As seen on the #MarilynDenisShow, #Dragonsden #CHCH #MorningLive. Autumn is his doggy neice, an emerging lifestyle influencer. #inspire #empower #connect #stressrelief #anxietymanagement #yoga #qigong #taichi #dogsofinstagram

Make Time to Learn, Laugh & Play at danceScape's Fall Open Houses. Celebrating 25 years in downtown Burlington, Ontario (2077 Pine Street)! Reserve your two FREE Admissions on Monday, Sept. 9th or Thursday, Sept. 12th, 7-9 pm. Enjoy fun sample lessons in Ballroom, Salsa/Latin, Wedding Dance, and danceTONE cardio or danceFLOW qigong/taichi fitness. As well as complimentary refreshments. Dedicated to Newcomers to danceScape, as well as friends and family recommended or accompanied by students & alumni, Find out more about upcoming Fall Adult, Children, Couples and Singles programs which start the week of Sept 16th for 8 weeks. #shallwedance?

Move to the Music of Life - Congratulations to Haley & Dylan for their awesome First Dance at Calumus Estate Winery to "You" by Stephen Wilson, Jr. A beautiful Wedding Ceremony with such deep heartfelt words. This young couple first met as 7 year olds and moved through childhood, teens, and young adult stages of life. Having known each other for over 15 years, they are happily starting on a new life journey as husband and wife. So honoured to be at their Wedding and seeing the reaction of family and friends' firsthand to their first dance. Awesome dancing, guys!

Congratulations to Sabina & Scott on their recent Wedding at a beautiful Chateau in France. Thanks so much to this wonderful couple for sharing some of their Wedding Dance footage. They surprised family and friends with their elegant Waltz to "A Thousand Years" with a finale Fireworks display!

Robert opens up about Loneliness, Anxiety & Depression with Relationship and Belief Change Coach, Angelika Baum @angelika.greendoor. And how dancing and friendships through dance help couples and singles to overcome life's challenges! Loneliness can lead to insecurity, anxiety and depression for many people - young or old, men or women, couples or singles. Listen to their conversation from the heart as they talk about their personal growth and transformation journeys. And how they are navigating and moving to the music of life during this time in their lives. Feel free to reach out if you are processing your own life journey and moving to the music of life. Or forward this video to someone who may be. We'd love to hear your story. #shallwedance? #inspire #empower #connect #anxiety #depression #singles #singlelife #soulsearching

After 6 months recovering from a Heart Attack, UTI Bacterial Infections, Inability to Swallow/Eat, Delirium, Dimentia ... Aaron Kok Chew Tang now wants to DANCE again - Tango, ChaCha, Rumba, Waltz, Salsa, Merengue, Jive! And maybe a bit of Taichi, qigong and Kung Fu as well. With a little help from family, friends and faith, plus some good fortune and luck didn't hurt either! Special thanks to the medical and support teams at Juravinski Hospital, Hamilton General Hospital, Hamilton Health Sciences/St. Joseph's Satellite Hospital, Grandview Retirement Living and now, his new home at Agecare Long-Term Residence. Move to the music of life. #shallwedance? #inspire #empower #connect #hearthealth #heartattackchallenge #uti #dance

Wishing you both a beautiful milestone 10th Wedding Anniversary, Agne & Dovydas. To a special talented and dedicated couple making time to dance together and moving to the music of life!

Congratulations and thank you to Bootcamp Salsa, ChaCha and Quickstep students. We'll see you in the Fall when regular 8 week sessions start up again. Have a great summer!

Swing Dancing at the Farm - Awesome tour of Ferngully Farm with Meg Brennan. Stay tuned for more highlights of this regenerative farm - from no-till organic gardening, to incorporating animals in their pest management and land improvement plans, Ferngully Farm has dedicated itself to nourishing the land and family. As danceScape celebrates its 25th Anniversary this Fall, we are so happy to dance up with Meg, Tyler (2017/2018 Wedding Dance Alumni) and Birdy! Plus a few of their friends....