danceFLOW Express (Season 2 – Class 1, Video 1/4 Recap) – Reset, Reflect, Have Fun. Gentle #qigong/#taichi exercises to inspirational #dance music for stress management, mobility/flexibility, pain relief and mind control.
Sundays 10.20 am EST on Facebook Live @danceScape. Available for viewing until the next class, and then will be uploaded to “danceScape @Home” Video App, your online hAPPy place for fitness training (danceTONE/danceFLOW fitness) and dance learning (Ballroom, Salsa/Latin, Wedding Dance Crash Course). More info. at http://danceflowexpress.dancescape.com
Hosted by Robert Tang & Beverley Cayton-Tang, 3-time Canadian & 2-time North American Ballroom Champions, 5-time World Representatives. As seen on the Marilyn Dennis Show, Dragons Den, Healthy Gourmet & ParticipACTION’s “Get Inspired. Get Moving” fitness campaign.
