danceFLOW qigong/taichi Express Class, Season 3 – Manage Pain, Anxiety, Stress. Free your Imagination. Prepare your Body & Mind with curated qigong/taichi Exercises. See danceScapeTV Facebook Events for the next Express Class (select Sundays at 10:15 am).
Free your Imagination for Optimal Health & Well-Being through Music, Movement & Dance. Manage Pain, Anxiety and Stress.
With Robert Tang & Beverley Cayton-Tang @danceScape – Adventures in #dance + #fitness. 20 Minute Express Fitness & Moving Meditation Class. #RobertBeverley are 3-time Canadian & 2-time North American Ballroom Champions, as seen on the Marilyn Denis Show, Dragons’ Den & ParticiPACTION’s “Get Inspired. Get Moving” fitness campaign.