shop fun things dance + fitness
in Chi Gong, danceScape Workshops & Events, danceScapeTV LIVE, Fitness

danceScapeTVLive @Periscope by the Lake: #ChiGong & Waltz Lesson

danceScape’s Robert Tang introduces Chi Gong Instructor, Mike Popovici in this Periscope (Part I) from Sunday, June 7th. Mike shares with viewers how he got started with Chi Gong, an ancient Chinese form of meditation through movement that originated from the martial arts. He teaches Robert the correct way of breathing and sensing energy through the palms, as well as visualizing expansion and contraction through breathing.

Share This

Comments are closed.