FIT IN THE CORE with danceScape – danceTONE QiGong (Tai Chi)

danceScape presented “FIT IN THE CORE” today from 10 to 11 a.m. in conjunction with the Burlington Downtown Association. Thanks to everyone who turned out for a fun morning of fitness, danceTONING, and QiGong (Yang Style Tai Chi) Stretching & Meditation.

danceTONE QiGong (Tai Chi) is a fusion of Ballroom & Latin Dance-based stretching, toning and medium impact cardio with traditional Chinese-based QiGong(Tai Chi) stretching and meditation exercises. The program blends Western and Eastern World Music and Movements. The team’s goal is to give you fun tools to relieve you of stress, while keeping you fit physically and mentally. For absolute beginners. Open to Men and Women, Youth/Teen & Children!

Presented by danceScape’s Robert Tang & Beverley Cayton-Tang, former 3-time Canadian & 2-time North American Amateur Ballroom Champions, and Bruce Leung, QiGong & Yang Tai Chi Master.

Join us on Sunday, July 28th, 10-11 a.m. for FIT IN THE CORE: danceTONE Yoga/Laughing Yoga with Robert Tang and Charlotte Book. More info. at www.dancescape.com.