FIT IN THE CORE with danceScape – danceTONE Yoga & QiGong(Tai Chi)

danceScape presented “FIT IN THE CORE” today from 10 to 11 a.m. in conjunction with the Burlington Downtown Association. Thanks to everyone who turned out for a fun morning of fitness, danceTONING, Yoga, as well as a demonstration of Yang Tai Chi/QiGong.

danceTONE Yoga and QiGong (Tai Chi) is a fusion of Ballroom & Latin Dance-based stretching, toning and medium impact cardio with Bikram Yoga and traditional Chinese-based QiGong(Tai Chi). The program blends Western and Eastern World Music and Movements. The team’s goal is to give you fun tools to relieve you of stress, while keeping you fit physically and mentally. For absolute beginners. Open to Men and Women, Youth/Teen & Children!

Presented by danceScape’s Robert Tang & Beverley Cayton-Tang, former 3-time Canadian & 2-time North American Amateur Ballroom Champions, Yoga Instructor Charlotte Book, and Yang Tai Chi/QiGong Master, Bruce Leung.

Visit www.dancescape.com/lessons for more information about danceTONE Fitness.