Thanks so much to everyone who came out on this beautiful day for a fun morning danceTONE Cha Cha, Salsa, Jive/Swing cardio workout with @danceScape at Fit in the Core, Brock Park. We have one more workout on Sunday, July 24th, 10-11 am. #shallwedance?
Join danceScape at Fit in the Core on Sunday, July 24th from 10 to 11 a.m. (Brock Park beside Art Gallery of Burlington/Sunshine Donuts, 450 Nelson Ave, Burlington, ON L7S, Canada), featuring danceTONE cardio! Bring friends and join us for a fun outdoor “Open Air” fitness workout featuring danceTONE/danceFLOW! Trim & Tone to proper Salsa/Latin & Ballroom Dance Steps – Rumba, Cha Cha, Bachata, Salsa, Jive/Swing & other “TikTock-able” steps. Warm Up and Cool down to curated qigong/taichi exercises for flexiblity, mobility and stress/pain relief. Reach up to 5500 steps in 45 minutes. #shallwedance?
Fit in the Core is presented by Lisa-Marie Winning, Winning & Associates IG Private Wealth Management, and proudly sponsored by Mallord Farms Inc. #FitintheCore #FITC #FITC2021 #BurlOn #DTBurlOn #DTBurlingtonOn @WinningandAssociates @MallordFarm