Lifts Vol I – “Romeo and Juliet” – Int Lvl

In this video, Jeff Amsden teaches the proper technique for executing lifts. Join him as he covers such topics as hand placement, the use of your legs while lifting, supporting your lower back, timing and many other important factors necessary to execute lifts safely.

These breathtaking lifts are broken down in a step-by-step manner so that anyone can learn to perform them. Adding theses beautiful movements to your choreography will bring an exciting element to any style of choreography whether ballet, lyrical-contemporary, jazz or musical theater.