danceTONE/danceFLOW
danceTONE
danceFLOW
Warmup Stretches OR Cooldown (danceFLOW qigong/taichi)
Warmup or Gentler Cardio (also see Playlists by Dance Style – e.g., Waltz, Social Foxtrot, International Foxtrot, Tango, Viennese Waltz)
Medium to High Cardio (also see Playlists by Dance Style – e.g., Cha Cha, Bachata, Salsa, Samba, Jive, Paso, Lindy/Charleston, Quickstep)
#merengue #dancemusictutorial @danceScape. Learn to dance with our Video App at www.dancescape.com/app or on our facebook page at www.facebook.com/dancescapeTV. #shallwedance?
